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Oatmeal proteïn cake

Published on 9 September 2020 at 16:13

Breakfast is defenitely not my favourite meal of the day, I'd rather eat a hot meal or a good sandwich. Since that's not the most healthy option, I have been exmperimenting with thi breakfast cake. It's delicious, filling and perfect as breakfast or after-workout snack. For this cake I've used the XXL Nutrition whey protein with chocolate flavour, but you could use any kind you want! If you are using a fruit flavour, then leave out the chocolate and cacao and substitue with fresh fruit!  

RECIPE (8 slices)


  • 150gr oatmeal 
  • 50gr whey protein (or 50gr extra oatmeal and 1 tbs honey)
  • 2 eggs
  • 1 ts baking powder
  • 400ml milk
  • 1 tbs cacao
  • 30gr chocolate
  • Handful of nuts of your choice


  1. Mix all ingredients except the chocolate and nuts. The batter might seem wateryg but I assure you that once the oatmeal starts to soak in all the liquids, it will be fine!
  2. Line your baking tin with butter paper and pour the mixture into the tin.
  3. Chop up the nuts and chocolate and press them in to the cake.
  4. Bake 40 tot 45 minutes at 175 degrees.  Leave to cool before cutting into it. Enjoy!
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