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Soba noodles with wakame, avocado and oyster sauce

Published on 30 August 2020 at 21:46

Soba is Japanese for buckwheat, which is the grain these noodles are made of. They cook very quickly which makes this a dish you can whip up in just 20 minutes! Pair them with some storebought wakame salad, ripe avocado and sesame seeds. You could add fish if you like to, use a white fish filet, salmon or just eat it without any protein, which actually make this dish suitable for vegans. 

RECIPE (2 persons)


  • 150gr soba noodles 
  • 1 ripe avocado, sliced
  • 100gr wakame salad
  • 200gr mushrooms, sliced
  • 1tbs oyster sauce
  • 1ts soy sauce
  • sesame seeds
  • (fish filet)


  1. Prepare the soba noodles according to the package.
  2. In a large frying pan, heat up 1 tbs of sesame oil and fry the mushrooms for 5 min on high heat. Add the oyster sauce and stir fry for 1 min.
  3. If you like to add fish, grill the fish for 1 to 2 minutes per side seasoned with salt and pepper.
  4. When the noodles are cooked, add the soy sauce and mix well.
  5. Time to plate up: add the noodles, mushrooms and put the wakame and avocado on the side. Top off with sesame seeds. Enjoy!
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